Sunday morning Svaroopa Yoga Class

Health - Class/Workshop

Sundays, March 29, 2009 - December 31, 2009
10:00 AM-11:15 AM

The Sprinkler Factory
38 Harlow Street
Worcester, MA 01605
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YOGA&more is pleased to announce Sunday morning Svaroopa Yoga classes. These classes are beginner Hatha Yoga in the Svaroopa Style.

Low back ache? Stiff neck? Limited shoulder motion? Life too stressful? Think yoga is only for the young? We have a way to make your body feel lighter and move better. Known as "bliss yoga", Svaroopa Yoga is yoga for "the rest of us" who feel they are too inflexible or stiff to take yoga. Benefits of Hatha Yoga taught in the Svaroopa style are pain relief, stress reduction, greater flexibility, a boost to the immune system and quieting of the mind.

Cost: $14, $12 with reservation

Sponsored by: YOGA&more at the Sprinkler Factory

Suggested Audiences: College, Adult, Elders

Website: http://www.YogaAtTheSprinklerFactory.com
E-mail: events1@yogaatthesprinklerfactory.com
Phone: 508-579-6986

Last Modified: March 24, 2009 at 12:42 AM

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